In this episode, I share some background on the construction of Self and trauma. Because people are wounded in community or relationship,...

What is an emotional block? Any event or situation that takes you out of the present moment! It's usually charged with a negative or...

If we are not aware of how our brain and nervous system function and how they processes information, we cannot consciously address our...

Let's face it--the most beautiful thing is your life is you--whether you want to accept it or not. More specifically, your beauty is in...

This week, during the 9 day celebration of Navratri--I share about the Goddess or Divine Feminine as a representation as a model for...

This episode takes a powerful look into the current initiation unfolding, available to all of us, interested in a more expansive...

This week I dive into frames of reference for identifying and overcoming self-sabotage, which I call acting from "the void." When the...

In celebration of Independence Day in the U.S. this week, I'm sharing some reflections on freedom, what it is and how it is, at a...

This week I share some reflections on how those "stuck" places we all experience in our lives, are a matter of being lost, or...

Join me this week to find out more about unlocking your quantum potential. In order to change your life, you’ll have to change the way...

Sometimes the concept of self-awareness can seem abstract and difficult to pin down. This week I share some ideas about how bringing a...

This week's episode is based on the precept that because all wounds happen in community, they must be healed thru community. These wounds...

There is not one person I've spoken with in my coaching practice and friend circle, that hasn't had some source of emotional or mental...

Unlike our clothing, we humans don't arrive here on the planet with our own care instructions attached. Considering how precious we are,...

In this week's episode, I share 3 steps to using the "personality," or "ego" as the gateway for accessing your infinite potential,...

In this week's episode I share some reflections on the limitations of the current lens most of us have been given to see life, ourselves,...

This New Year episode is about returning to your own innocence represented by the Christ child-- your inner child that represents the...

This week I share the depth of wisdom found in the Christmas Carol by Charles Dickinson, and what's known in hypnotherapy as "timeline"...

This week's episode explores the wounds around our sense of self and how we can approach healing our connection to Self, and then other....

This week I discuss the field and how we can consciously relate to it.