Happy New Year and Welcome to the first "Lifting the Veil" episode of 2023! I am so happy you're here. This week, I examine the symptoms...

In this week's episode of the "Lifting the Veil" Podcast, I continue my musings on what it takes to sit down with yourself, bringing your...

This week I share about the process happening for so many, whether they know it or not. It can seem scary and often overwhelming at...

In this episode, I share some background on the construction of Self and trauma. Because people are wounded in community or relationship,...

What is an emotional block? Any event or situation that takes you out of the present moment! It's usually charged with a negative or...

If we are not aware of how our brain and nervous system function and how they processes information, we cannot consciously address our...

People's number one challenge in life is their mind--or in other words, their programmed ways of thinking! This week I share about how...

Let's face it--the most beautiful thing is your life is you--whether you want to accept it or not. More specifically, your beauty is in...

If we reject our creation, we reject ourselves. This means the good and the bad. When reject the so-called "bad," it will haunt us just...

This week, during the 9 day celebration of Navratri--I share about the Goddess or Divine Feminine as a representation as a model for...

This episode takes a powerful look into the current initiation unfolding, available to all of us, interested in a more expansive...

This week I dive into frames of reference for identifying and overcoming self-sabotage, which I call acting from "the void." When the...

In celebration of Independence Day in the U.S. this week, I'm sharing some reflections on freedom, what it is and how it is, at a...

This week I share some reflections on how those "stuck" places we all experience in our lives, are a matter of being lost, or...

Join me this week to find out more about unlocking your quantum potential. In order to change your life, you’ll have to change the way...

Sometimes the concept of self-awareness can seem abstract and difficult to pin down. This week I share some ideas about how bringing a...

This week's episode is based on the precept that because all wounds happen in community, they must be healed thru community. These wounds...

There is not one person I've spoken with in my coaching practice and friend circle, that hasn't had some source of emotional or mental...

Unlike our clothing, we humans don't arrive here on the planet with our own care instructions attached. Considering how precious we are,...

As the world shakes and shutters, people are searching for a sustainable path through this strange, new world we now find ourselves in....