In just a few days, I will be taking a deep dive into meditative and yogic silence for 25 days! And, I’m excited! Ewwww, some might be...

In education, there has been a great deal of talk about “mindset” and “mindfulness.” However, there seems to be some confusion about...

Hello There Mindful Ones--I have good news! There is an opportunity for you to meet other like minded individuals and grow your...

"I therefore claim to show, not how men think in myths, but how myths operate in men's minds without their being aware of the fact."...

Hi There--I am excited to announce that I'm offering a new, six-week, on-line Mindfulness 101 course starting Sunday, May 1st. This...

Hey Everyone--I have some great news! I am very excited to be taking the next step on my path to bringing mindfulness to the individuals,...

As an teacher, I quite often encounter cynicism about our educational system. So, when I have an opportunity to talk with other educators...

I'm pleased to announce that I will begin facilitating an additional six-week Mindfulness 101 course in Martinez at Natural Healing...

Hello Everyone--I'm excited to announce that I started a facilitating a Mindfulness 101 course at Type A yoga in Martinez. While the...

I will presenting about Mindfulness at the "Creating Peaceful School Conference" in Walnut Creek, CA on Saturday, Jan 30th. Hope to see...