In just a few days, I will be taking a deep dive into meditative and yogic silence for 25 days! And, I’m excited! Ewwww, some might be...

Hello There Mindful Ones--I have good news! There is an opportunity for you to meet other like minded individuals and grow your...

"I therefore claim to show, not how men think in myths, but how myths operate in men's minds without their being aware of the fact."...

Hi There--I am excited to announce that I'm offering a new, six-week, on-line Mindfulness 101 course starting Sunday, May 1st. This...

I'm pleased to announce that I will begin facilitating an additional six-week Mindfulness 101 course in Martinez at Natural Healing...

Hello Everyone--I'm excited to announce that I started a facilitating a Mindfulness 101 course at Type A yoga in Martinez. While the...