This week I share some reflections on how those "stuck" places we all experience in our lives, are a matter of being lost, or...

Join me this week to find out more about unlocking your quantum potential. In order to change your life, you’ll have to change the way...

Unlike our clothing, we humans don't arrive here on the planet with our own care instructions attached. Considering how precious we are,...

In this week's episode, I share 3 steps to using the "personality," or "ego" as the gateway for accessing your infinite potential,...

Those that are emotionally sensitive, able to read other's energy and mental states, can often feel overwhelmed and struggle to direct...

Keeping with theme of Aries season, during the month of March and beginning of April, we are continuing to look at personal power in its...

This week's episode discussion focuses on the second chakra theme of the flow of creative energy and what happens when it is blocked or...

This week I share the depth of wisdom found in the Christmas Carol by Charles Dickinson, and what's known in hypnotherapy as "timeline"...

It is an inevitable outcome, that when one turns within and sits with the internal landscape of oneself, it becomes increasingly clear...

In Graven Images Part II I share about what happens when we take our creations—our thoughts, concepts, ideas, or images as reality,...

As the world shakes and shutters, people are searching for a sustainable path through this strange, new world we now find ourselves in....

How do we flip the script? How do shift our perspective from helpless victim to empowered creator? Tune in today to find out!

When you begin to remember the truth of who you are, you can no longer be a victim of circumstance. This is where it can get difficult--...

In this episode, I share some ways how empaths can learn to trust their own knowledge and wisdom unapologetically.

Do you ever sabotage yourself? Do you continue destructive or hurtful behaviors? In this weeks episode, I discuss the connection between...

Loss is part of life. This week I share some ideas about how we can intentionally reposition our relationship to loss in empowering, life...

Are you ready for 2021? It's that time of year where I intentionally carve out a period of reflection, where I can come to terms with...

In this year’s last episode of the Mindheart Space Podcast, entitled “Silent Night,” I discuss the process of going into the silence and...

In this episode I discuss the essential process of consciously creating a balance between the "doing" and "being" in life.

This week I discuss how our innate genius and creativity, which is your unique brand of beauty, gets covered over by the muck or mud of...