In this week's episode of the "Lifting the Veil" Podcast, I continue my musings on what it takes to sit down with yourself, bringing your...

This week I share about the process happening for so many, whether they know it or not. It can seem scary and often overwhelming at...

In this episode, I share some background on the construction of Self and trauma. Because people are wounded in community or relationship,...

What is an emotional block? Any event or situation that takes you out of the present moment! It's usually charged with a negative or...