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The Journey Within Workshop
Learn to calm your mind and reduce stress
Service Description
Join me for "The Journey Within: Living from Attuned Resonance" on February 20th, 2025--that is tomorrow! Take a breath and drop into higher levels of resonance. We begin at 11 AM and go 12pm--so don’t miss it! #JourneyWithin #AttunedResonance #SelfDiscovery During these times, I've felt called to offer a FREE 60-minute workshop, introducing pro-resilience frameworks, practices, and approaches designed to enhance your mental, emotional, and physical health. Our overall well-being is deeply connected to our nervous system's ability to tap into resources that promote greater self-regulation and inner coherence. Join me this Thursday, for an opportunity to assess your own nervous system health and recalibrate your relationship to authentic self-care. What you can expect: ~Framework for relating to your own nervous system in compassionate, comprehensive perspectives that empowers you on your journey to well-being. ~Considerations about how you can best balance the channels of your life experience ~Soothing somatic awareness practice ~Connection ~Questions, what's next, and closing reflections Hope to see you there! Here's the Google Meet Link: Journey Within: Living from Attuned Resonance Thursday, February 20 · 11:00am – 12:00pm Time zone: America/Los_Angeles Google Meet joining info Video call link: https://meet.google.com/sth-uqni-nns Or dial: (US) +1 669-220-6056 PIN: 605 593 267# More phone numbers: https://tel.meet/sth-uqni-nns?pin=8534900001432 About your host: Adrienne is a trauma informed mindfulness and somatic educator, and NVC practitioner, that has a passion for sharing about the roots of well-being and developing human potential. As a former educator, she has witnessed first hand the impact nervous system health has on our blueprints for learning, managing emotions, and the empathy required for effective relating and collaboration. Check out my website: www.mindheart-space.com
Available Sessions
Cancellation Policy
Your appointments and well-being are very important to us. We understand that sometimes, unexpected delays can occur, making schedule adjustments. If you need to cancel your appointment, we respectfully request at least 24 hour notice. Our Policy: Any cancellation or reschedule made less than 24 hours will result in a cancellation fee. The amount of the fee will be equal to 50% of the reserved services or $50, whichever is more. If you are more than 10 minutes late for your service, we may not be able to accommodate you. In this case, the same cancellation fee will apply. We will do our very best to reschedule your service for another time that is convenient to you. We require a credit card to hold your appointment. Cancellation fees will be charged to your card on file. In the event of a true, unavoidable emergency, all or part of your cancellation fee may be applied to future services.
Contact Details
OR, USA
9258529442
contact@mindheart-space.com