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"The most energetically fueled space to live from is a balanced mind and heart;
It is the inner gateway to our power, purpose, and potential."
For Individuals...
The beauty of approaching your life energetically or intuitively, is that it pulls everything back to the foundational imprint, where implicit information and perspectives shaping every aspect of our lives reside. It applies equally to people in any station of life, providing a rarely-seen objective point of view with far less bias or prejudice than we usually get in life, so you can get the most accurate "picture" of what you are dealing with and the growth process you are going through.
If you’re experiencing a crisis point, a cross roads, or a risky condition in your life, chances are good that you've set yourself up for a much needed transition, but aren't making it easy on yourself! There are many reasons why this happens, which we can explore together, because let's face it; change can be difficult for all of us. But the truth is we can make it easier. What if, instead of holding on for the ride, you could shift into the whole process, into something more co-creative, easeful, and exciting (in a good way).
My experience as a consultant, coach, educator, and group facilitator inform my approach to self-transformation I call Integrative Healing, that offers a powerful way of holding your own human consciousness with deep care, as a beautiful designed, dynamic organic, energy system, that is always attempting to come into greater harmony and balance at every level of living. I offer a "presence" based approach, where all the information you need emerges if we learn how to listen, including any area of your life such as: health, relationships, finances, or purpose.
All my current services and fees are listed below. You can book and complete payment from this page. Or if you'd like to dip your toe in, start with a FREE 30 minute "Alignment Session" HERE to determine if we are good fit.
I conduct sessions via phone or Zoom world-wide, but an in person can be arranged if you prefer and you are in the Portland area. If we decide to work together, everything is kept strictly confidential, unless otherwise informed.
Energetics
1 hr 30 min
150 US dollars
1 hr 30 min
150 US dollars
1 hr
111 US dollars
This portal includes applications and practices designed to build your capacity for greater self-resonance. Here you find approaches that allow you to more readily identify and attune to your nervous system states, to become increasingly self-regulated and aware of how your bio-energy influences your actions, interactions, and conditions in your life
Coaching
30 min
Free
1 hr
111 US dollars
This portal includes options for those that are ready to take a deep dive into self-transformation that is related to healing and orientating yourself to your life's purpose and impact. Here you find 3, 6 and 12 month mentorship packages, that allow you leverage and direct your personal vision and the impact you are here to make in the world.
Intuitive
1 hr 30 min
150 US dollars
1 hr
150 US dollars
This portal will bring you to options that include intuitive readings and healings. We all carry pictures or packets of information, akin to holographic contracts in our etheric space. Here you'll find items that include healings that renew and clear outdated information, foreign, or stuck energy in your field, that affects how you interpret and access to your unique energetic, life stream.
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If you missed MINDFULNESS 101 COURSE,
you can now access the new, self-guided version
now for only $57 (regularly $97)
Tools, Practices, and Personal Guidance for the Path Energetic Mastery
The Journey Within:
Living from Attuned Resonance
JOIN ME
for A Life-Changing 3 Month Mentorship
Registration open now--see below for program details!
Discover and develop effective tools and practices to access greater inner resource, so you can create the life you deserve and desire.
This 3-month mentorship is designed for individuals who have already made significant progress in their personal development and are ready to go deeper. It offers the support you need to strengthen the foundation from which you operate, empowering you to more confidently step into your unique expression and contribution—whether as a coach, healer, artist, leader, educator, a parent, or business owner. And really, this container provides with the rare opportunity for you to know yourself in a way you never knew you could.
If you're ready to release the patterns that have been holding back your self-expression and creativity, this journey will help you break through obstacles and achieve profound healing. By taking inventory of your nervous system states and how they track your mental, emotional, and spiritual sense of well-being, you’ll more readily align yourself for the next phase of growth and expansion, knowing that internal shifts always precede external changes.
In this deeply attuned space, you’ll receive personalized support and practices to build attuned somatic awareness that is tailored to your own unique nervous system needs, so that you can more fully connect with the deep pool of inner wisdom and well-being that fuels security and self-trust. With compassionate space-holding, you’ll be gently encouraged to build a greater capacity for self-acceptance, empowered expression, and lasting transformation—at your own pace—while building unshakeable confidence, deeper self-connection, and the authenticity required to live the life you not only desire, but deserve.
Mentorship Details
Material we will touch and what you will experience:
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Unwind emotional triggers, to expand choice and "range" of available responses
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Understand the bandwidths of energy available and how these co-create your life conditions
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Dip into the power of perspective, stepping beyond identity roles to your soul potential
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Identify your natural orientation to life energy, to more fully operate in alignment with it.
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Address external and internal resistance, and how patterns show up in in the nervous system
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Build inner safety and trust through developing a compassionate observer
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Build interior awareness, creating inner spaciousness and capacity to hold more living
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Clear shame, guilt, humiliation, and self-doubt
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Heal ancestral and intergenerational trauma
Overall Structure:
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Ninety days of customized support ($3,000)
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Twelve, weekly 60 minute 1:1 coaching call ($1132)
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Personalized somatic care plan ($350)
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Practical tools to create and maintain momentum for real and lasting change($500)
The Cost: Extended early-bird pricing to Feb 16th!
One-Time Payment $2,999 ($330 savings)
Early bird 50% OFF regular pricing @ $4,999
until Feb 16th, 2025
3 Month Multi-Payment $ 1,110
Early bird 45% OFF regular pricing @ $ 1,699
until Feb 16th, 2025
The Application Process:
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Click on the "Apply Now" button
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Complete the application
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Once I receive your application, we will schedule a 20 minute call
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If we decide it's a fit, I will go ahead and send you the payment link
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Finally, we will create a coaching calendar that fits your schedule
If you have any questions about what path is right for you, send me a message and I can help you book
the right option!
Mentorship Programs
Still not sure this is for you? Checkout the detailed roadmap designed for those ready to take ownership of their healing and well-being!
The Structure:
Month 1: The Human Operating System–The Interface Between Inner Experience, Personality, and the World
In the first month, you will be introduced to a model of human biology and how it self-organizes. You’ll also learn how trauma and cultural conditioning can disrupt this process, limiting the range of our being. By adopting a more comprehensive understanding of your inner operating system, healing can become a natural expression that allows for growth in your emotional, mental, and spiritual bandwidth.
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Week 1: Compassionate Observer
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Week 2: Channels of Perception
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Week 3: Orientation to Life Force
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Week 4: The Disruption of Life Force
Month 2: Locating and Accessing Nervous System Health and Function
In the second month, you will familiarize yourself with the “nervous system ladder,” which outlines different states of nervous system activation. You’ll assess your own nervous system states and how these patterns shape your behavior in life. You will also begin to develop skills and practices to notice and shift the places where you’ve historically become stuck.
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Week 1: Embodied Maps
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Week 2: Interpersonal vs. Intrapersonal Models of Relating
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Week 3: Attunement, Titration, and Emergence
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Week 4: Life Force Liberation
Month 3: Applying Empowered Practices and Tools to Create Lasting Change
In our final month together, as you expand your access to a fuller range of life energy, you will be supported in directly applying the models, practices, and tools you’ve learned to specific areas of your life. This will allow you to experience a more empowered, embodied connection to life and create meaningful shifts for yourself and those around you.
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Week 1: Capturing the Mind and Heart
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Week 2: The Power of Containment
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Week 3: Individual Care Plan
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Week 4: Cultural Competency
About
Adrienne Lopez
I am a body-focused coach, healer, and mentor providing somatic tools and practices for emotional and mental well-being. As a former educator, I've always been fascinated by how our nervous systems shape our self-image and perception of the world. And equally important, is how our daily experiences and quality of our connections are shaped by the social systems we inhabit. It is my humble opinion, that by taking our interconnected existence into consideration, we can create a more inclusive and regenerative culture. In service to this vision, I offer individual and group practices that address the subtle energetic dynamics of our humanity, aiming to nurture the neglected parts of ourselves that will serve as the fuel for our personal and collective evolution.
